The lush and thoughtfully stewarded landscapes and garden at Rushton Farm provide the perfect backdrop for reaping the wellness benefits that nature provides us.

With origins inspired by the Japanese practice of Shinrin Yoku, Forest Bathing or Forest Therapy, harnesses the health and restorative benefits the natural world holds for us. This experience will be a bit different than a traditional outdoor guided walk, not focusing on sharing naturalist knowledge or identification, but instead allowing the forest and birds to intentionally guide us into slowing our pace by a skilled leader who is a Certified Forest Therapy Guide.

For more information, visit this link: Forest Bathing with Birds at Rushton Farm