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Keynote for Pennsylvania Society for Ornithology Annual Meeting

Keynote “Ornitherapy: The Power of Birding

In today’s fast-paced digital world, birding offers a vital escape, while supporting mental and physical well-being. Research shows that time spent in nature and around birds can actively reduce stress, depression, and anxiety, while helping build a stronger heart and immune system.
Within the program we’ll delve into our personal connections to birds, learn how to maximize the wellness benefits of birding, and cover the latest research surrounding the positive impact of wild birds on human wellbeing.

Learn more and Register Here

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September 20

Mindful Birding Retreat: Belize

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October 4

Frontiers in Ornithology Student Symposium