A multi-day experience - Hog Island Audubon Camp, Bremen, Maine USA

led by Holly Merker, Rebekah Lowell, Sabina Molander, and more

Limited Space: Registration opens December 3, 2024

There’s no better place to spend time decompressing and rejuvenating than Hog Island, and we are thrilled to offer this brand-new program for 2025.  Centering on the restorative qualities of birds and nature, we’ll optimize the wellness benefits modern research and ancient wisdom affirms that nature provides us.

Globally recognized for its health enhancing effects, nature-based wellness programming is making a widespread splash in wellness trends. With a team of skilled and certified instructors, this session will incorporate techniques in mindful birding, nature journaling, yoga, and forest bathing (Shinrin Yoku), all within the peaceful and picturesque surroundings of Muscongus Bay.

Daily excursions on land and water will deepen our connections to birds and nature, fostering experiences of awe as we immerse in the sensations of lush forests and sandy coastlines. You’ll take away techniques that can bolster your own wellness routine and which you can share with others.  

Whether you're an educator, caregiver, health professional, nature enthusiast, or just someone in need of a break from routine life, we welcome you in this rejuvenating session that will bring you relaxation, connections, and a great way to launch into autumn invigorated with renewed energy and wellbeing.

Please note, this program is shorter than a typical camp week, running from Sunday August 24 – Thursday August 25.