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Special outdoor programming for the Penn Memory Center (private event for patients and caregivers)
By practicing simple mindfulness and nature-observation techniques, we can strengthen our connection to the birds and natural world around us, amplifying the benefits for our mind, body, and spirit.
Join Holly Merker in this soothingly guided experience, designed to be welcoming and inclusive for all. No previous experience in mindfulness or birdwatching is necessary – all are welcomed!