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The Birding Prescription: How Mindful Birding is good for us and the birds

  • Ashland Nature Center 3511 Barley Mill Road Hockessin, DE, 19707 United States (map)

Hockessin, Delaware with Holly Merker and Dr. Joe Francis

Hosted by the Delaware Ornithological Society (DOS)

Join DOS Member Holly Merker and current DOS President Joe Francis for a conversation about birding’s impact on health and well-being.  In relating personal experiences as well as the latest insights from the scientific literature, they will touch on ways to refocus attention, reduce eco-anxiety and climate grief, and build connection to nature and each other through mindful birding practices.  Come prepared to learn new skills to recapture joy and awe in the outdoors.

More info here: https://www.dosbirds.org/event/birding-rx/

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November 15

Ornitherapy: The Power of Birdwatching

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March 15

Panama : The Canal Zone and Chiriqui Highlands