Wild Birds Unlimited, Wayne, PA

Research shows that connecting with nature actively reduces stress, depression, and anxiety, while helping build a stronger heart and immune system.  Wild birds offer the perfect gateway into deeper experiences with nature, magnifying these benefits. By setting aside time to notice birds outside our windows and doors we are doing something good for them, and ourselves.

Through observation, we can learn not only about birds, but gain insight into our own lives while exploring our connection to the world around us. This fosters stewardship and bolsters conservation.

Within the program, we’ll delve into our connections to birds, how to maximize the wellness benefits of bird feeding and bringing birds closer and learn about the latest research surrounding the impact of birds on human wellbeing.